Learning A Proper Punch- Punching With Your Body Weight

Posted by JMusk on Aug 29, 2009 in MMA VIDEO TRAINING | 0 comments

Peter Consterdine shows us how to use both hip torque and leg movement are used so that your full weight finds itself at the tip or your punch . With such a heavy push back, your attacker will find himself stopped in his tracks; this is quite different from traditional boxing technique.

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