Jiu-Jitsu Fusion – Robson Moura

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Renato Tavares Solucao pra Guarda 50/50 – Variacao Raspando

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American Top Team – Vero Beach, Florida –  www.attverobeach.com

Turtle Chokes – Hermes Franca

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Science Of Jiu Jitsu: Defending The Guard Pass – Demian Maia

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Escape + Reverse The Americana Key Lock – Submissions 101

Your shoulder will only bend so far! Start your own offense before the tap!

The Americana Key Lock is one of the most common comfortable attacks you’ll encounter in Brazilian Jiu Jitsu, grappling and MMA.

ESCAPE AND REVERSE IT!

Submissions101

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